Calories in Plums

The favorite choice for the term "Plums" is 1 Plums which has about 30 calories. Calorie and nutritional information for a variety of types and serving sizes of Plums is shown below.

Popular Serving Sizes of Plums

	Fat(g)	Carbs(g)	Prot(g)	Cals
1/2 Plum	0.09	3.77	0.23	15
1 Plum	0.18	7.54	0.46	30
1/2 cup sliced	0.23	9.42	0.58	38
1 cup sliced	0.46	18.84	1.16	76
1 oz	0.08	3.24	0.20	13

Other Popular Types of Plums

	Fat(g)	Carbs(g)	Prot(g)	Cals
Cooked Plums	0.26	59.96	0.93	230
Plums in Water Pack	0.02	27.46	0.97	102
Plums in Juice Pack	0.05	38.18	1.29	146
Plums in Light Syrup	0.25	41.03	0.93	159
Plums in Heavy Syrup	0.26	59.96	0.93	230
Plums in Extra Heavy Syrup	0.26	68.67	0.94	264

Other Common Suggestions

	Fat(g)	Carbs(g)	Prot(g)	Cals
1 Pickled Plum	0.05	8.53	0.13	34
1 cup Plum Cobbler	10.24	83.18	4.95	434
1 piece Plum Pie	20.52	61.38	4.19	441
1 slice Plum Pudding	4.93	19.68	1.77	125
1 tbsp Plum Sauce	0.20	8.13	0.17	35