Vitamins in Pies

The favorite choice for the term "Pies" is 1 piece of Apple Pie which has about 2.6 mg of Vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Pies is shown below.

Popular Types of Pie

Fruit Pies (1 piece or 1/8 of 9" pie)
Iron Calcium Vitamin A Vitamin C Vitamin D
Apple Pie 1.74 11 17 2.6 -
Banana Cream Pie 1.50 108 88 2.3 -
Blueberry Pie 1.81 10 3 1.0 -
Cherry Pie 0.72 18 78 1.4 -
Lemon Cream Pie 15.35 1188 1353 65.8 -
Lemon Meringue Pie 0.84 77 70 4.4 -
Peach Pie 0.59 9 12 1.1 -
Pineapple Cream Pie 16.12 797 468 19.1 -
Raspberry Cream Pie 14.13 412 1452 115.8 -
Strawberry Cream Pie 13.44 433 1572 542.3 -
Sweet Pies (1 piece serving)
Iron Calcium Vitamin A Vitamin C Vitamin D
Boston Cream Pie 0.26 16 17 0.1 -
Chiffon Pie 11.73 186 388 41.4 -
Chocolate Chiffon Pie 19.07 201 437 - -
Chocolate Cream Pie 29.44 1126 577 - -
Coconut Cream Pie 1.15 42 39 - -
Coconut Custard Pie 0.83 84 27 0.6 -
Custard Pie 0.79 109 78 0.8 -
Oatmeal Pie 15.17 235 855 - -
Pecan Pie 1.19 19 58 1.3 -
Pumpkin Pie 1.22 92 690 1.5 -
Vanilla Cream Pie 1.47 130 120 0.7 -
Meat Pies (1 piece or 1/6 pie)
Iron Calcium Vitamin A Vitamin C Vitamin D
Beef Pot Pie 12.90 84 720 28.5 -
Chicken or Turkey Pot Pie 11.90 234 1136 37.0 -
Ham Pot Pie 11.21 97 379 31.4 -
Meat Pie 14.56 94 1352 31.9 -

Other Common Suggestions

Iron Calcium Vitamin A Vitamin C Vitamin D
1 Apricot Pie 21.28 148 562 54.7 -
1 Fruit Pie 1.56 28 6 1.7 -
1 Lemon Pie 1.56 28 3 - -
1 piece Mince Pie 2.46 36 2 9.7 -
1 piece Sweetpotato Pie 19.67 1347 6329 89.8 -
1 Vegetarian Pot Pie 32.21 556 2856 78.6 -

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