| Black Pepper | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 dash | - | 0.06 | 0.01 | - |
| 1/4 tsp | 0.02 | 0.34 | 0.06 | 1 |
| 1 tsp | 0.07 | 1.36 | 0.23 | 5 |
| 1 tbsp | 0.21 | 4.15 | 0.70 | 16 |
| 1/4 cup | 0.83 | 16.59 | 2.80 | 65 |
| 1 oz | 0.92 | 18.37 | 3.10 | 72 |
| White Pepper | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 dash | - | 0.07 | 0.01 | - |
| 1/4 tsp | 0.01 | 0.41 | 0.06 | 2 |
| 1 tsp | 0.05 | 1.65 | 0.25 | 7 |
| 1 tbsp | 0.15 | 4.87 | 0.74 | 21 |
| 1/4 cup | 0.60 | 19.49 | 2.95 | 84 |
| 1 oz | 0.60 | 19.45 | 2.95 | 84 |
| Red or Cayenne Pepper | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 dash | 0.01 | 0.04 | 0.01 | - |
| 1/4 tsp | 0.08 | 0.25 | 0.05 | 1 |
| 1 tsp | 0.31 | 1.02 | 0.22 | 6 |
| 1 tbsp | 0.92 | 3.00 | 0.64 | 17 |
| 1/4 cup | 3.66 | 12.01 | 2.55 | 67 |
| 1 oz | 4.90 | 16.05 | 3.40 | 90 |
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| Pepper or Hot Sauce | - | 0.02 | 0.01 | - |
| Garlic Pepper | - | - | - | - |
| Lemon Pepper | - | - | - | - |
| Seasoned Pepper | - | 1.00 | - | - |
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