Fat(g) | Carbs(g) | Prot(g) | Cals | |
1 small | 0.38 | 0.18 | 0.03 | 4 |
1 medium | 0.45 | 0.22 | 0.04 | 5 |
1 large | 0.52 | 0.25 | 0.04 | 5 |
1 giant | 0.88 | 0.42 | 0.07 | 9 |
1 cup sliced or chopped | 14.99 | 7.18 | 1.22 | 156 |
1 cup whole | 16.57 | 7.94 | 1.35 | 172 |
1 oz | 3.20 | 1.53 | 0.26 | 33 |
Black Olives | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
10 small | 3.24 | 2.06 | 0.30 | 36 |
10 medium | 3.82 | 2.42 | 0.35 | 42 |
10 large | 4.39 | 2.79 | 0.40 | 48 |
10 extra large | 5.25 | 3.33 | 0.48 | 58 |
1 cup sliced | 12.88 | 8.18 | 1.19 | 142 |
Green Olives | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
10 small | 4.44 | 1.11 | 0.30 | 42 |
10 medium | 5.21 | 1.31 | 0.35 | 49 |
10 large | 5.97 | 1.50 | 0.40 | 57 |
10 giant | 10.11 | 2.53 | 0.68 | 96 |
1 cup sliced or chopped | 20.38 | 5.11 | 1.37 | 193 |
Stuffed Green Olives | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
10 small | 4.49 | 1.37 | 0.35 | 44 |
10 medium | 5.29 | 1.61 | 0.42 | 51 |
10 large | 6.08 | 1.85 | 0.48 | 59 |
1 cup | 19.43 | 5.91 | 1.53 | 188 |
Greek Olives | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
1 olive | 1.43 | 0.91 | 0.13 | 16 |
1 cup sliced | 12.88 | 8.18 | 1.19 | 142 |
Fat(g) | Carbs(g) | Prot(g) | Cals | |
1 tbsp Olive Oil | 13.50 | - | - | 119 |
1 oz Pickled Green Olives | 4.34 | 1.09 | 0.29 | 41 |