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Vitamins in Mayonnaise

The favorite choice for the term "Mayonnaise" is 1 tablespoon of Mayonnaise which has no vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Mayonnaise is shown below.

Popular Types of Mayonnaise

	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
Regular Mayonnaise	0.03	2	3	-	-
Light Mayonnaise	0.05	1	3	-	-
Fat Free Mayonnaise	0.02	1	-	-	-
Low Calorie Mayonnaise	0.04	2	3	-	-

Other Types of Mayonnaise

	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
Reduced Calorie Cholesterol Free Mayonnaise	-	-	-	-	-
Low Calorie Low Sodium Mayonnaise	-	-	-	-	-
No Cholesterol Mayonnaise	0.03	1	-	-	-

Other Common Suggestions

	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
Imitation Mayonnaise	-	-	-	-	-
Milk Cream Imitation Mayonnaise	0.08	11	1	-	-
Soybean and Safflower Oil Mayonnaise	0.07	2	12	-	-
Soybean Oil Mayonnaise	0.07	2	11	-	-
Soybean Imitation Mayonnaise	-	-	-	-	-
Mayonnaise made with Tofu	0.04	8	-	-	-
Mayonnaise made with Yogurt	0.33	87	61	1.3	-