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Mahi Mahi
Protein in Mahi Mahi
The favorite choice for the term
"Mahi Mahi"
is
1 fillet of Mahi Mahi
which has
about 22 grams of protein
. The amount of protein for a variety of types and serving sizes of Mahi Mahi is shown below.
Popular Serving Sizes of Mahi Mahi
Prot(g)
1 fillet
21.76
4 oz boneless
20.98
Popular Cooking Variations of Mahi Mahi
Prot(g)
Baked or Broiled Mahi Mahi
26.83
Steamed or Poached Mahi Mahi
26.20
Smoked Mahi Mahi
24.49
Battered and Fried Mahi Mahi
19.65
Floured or Breaded Fried Mahi Mahi
24.29
Foods related to Mahi Mahi
Carp
Salmon
Tilapia
Tuna
Fish
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More Nutrition Info for Mahi Mahi
Calories in Mahi Mahi
Total Carbs in Mahi Mahi
Total Fats in Mahi Mahi
Sodium in Mahi Mahi
Cholesterol in Mahi Mahi
Vitamins in Mahi Mahi