Sodium in Lobster

The favorite choice for the term "Lobster" is 3 ounces, without shell of cooked Lobster which has about 600 mg of sodium. The amount of sodium for a variety of types and serving sizes of Lobster is shown below.

Popular Serving Sizes of Lobster

	Sodium(mg)
1 small lobster	826
1 medium lobster	2065
1 large lobster	3304
3 oz cooked Lobster	588
1 cup cooked Lobster	1015

Other Popular Types of Lobster

	Sodium(mg)
1 small Baked or Broiled Lobster	743
1 small Steamed Lobster	826
1 Spiny Lobster	370
3 oz Canned Lobster	595

Popular Types of Crayfish or Crawfish

	Sodium(mg)
Raw Crayfish or Crawfish	53
Farmed Crayfish	82
Wild Crayfish or Crawfish	49
Boiled or Steamed Crayfish or Crawfish	349
Fried Floured or Breaded Crayfish or Crawfish	287
Cooked Wild Crayfish or Crawfish	80