Calories in Lo Mein

The favorite choice for the term "Lo Mein" is 1 cup of Lo Mein which has about 310 calories. Calorie and nutritional information for a variety of types and serving sizes of Lo Mein is shown below.

Popular Types of Lo Mein

	Fat(g)	Carbs(g)	Prot(g)	Cals
Regular Lo Mein	12.04	35.04	14.72	310
Beef Lo Mein	11.64	33.62	15.32	302
Chicken Lo Mein	9.18	33.24	15.66	278
Meatless Lo Mein	6.36	40.88	8.88	254
Pork Lo Mein	14.12	33.82	12.74	314
Shrimp Lo Mein	7.12	35.20	12.10	252