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Fat in Kidney Beans

The favorite choice for the term "Kidney Beans" is 1/2 cup of Kidney Beans (Canned) which has about 0.8 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Kidney Beans is shown below.

Popular Types of Canned Kidney Beans

Kidney Beans
	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
1 tbsp	-	0.04	0.03	0.01	0.10
1/4 cup	-	0.15	0.10	0.05	0.38
1/2 cup	-	0.29	0.20	0.11	0.77
1 cup	-	0.59	0.40	0.22	1.54
1 oz	-	0.07	0.05	0.02	0.17
Red Kidney Beans
	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
1 tbsp	-	0.00	0.03	0.01	0.05
1/4 cup	-	0.02	0.12	0.03	0.22
1/2 cup	-	0.04	0.24	0.06	0.44
1 cup	-	0.07	0.48	0.13	0.87
1 oz	-	0.01	0.05	0.01	0.10

Other Common Suggestions

	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
Cooked Kidney Beans	-	0.07	0.49	0.13	0.88
Cooked Red Kidney Beans	-	0.07	0.49	0.13	0.88
Cooked California Red Kidney Beans	-	0.01	0.09	0.03	0.16
Cooked Dry Red Kidney Beans	-	4.82	7.38	1.89	14.90