Calories in Kidney Beans
The favorite choice for the term "Kidney Beans" is 1/2 cup of Kidney Beans (Canned) which has about 100 calories. Calorie and nutritional information for a variety of types and serving sizes of Kidney Beans is shown below.
Popular Types of Canned Kidney Beans
Kidney Beans
Fat(g) Carbs(g) Prot(g) Cals
1 tbsp 0.10 2.32 0.84 13
1/4 cup 0.38 9.28 3.34 52
1/2 cup 0.77 18.56 6.68 105
1 cup 1.54 37.12 13.36 210
1 oz 0.17 4.11 1.48 23
Red Kidney Beans
Fat(g) Carbs(g) Prot(g) Cals
1 tbsp 0.05 2.49 0.84 14
1/4 cup 0.22 9.98 3.36 54
1/2 cup 0.44 19.96 6.72 109
1 cup 0.87 39.91 13.44 218
1 oz 0.10 4.42 1.49 24
Other Common Suggestions
Fat(g) Carbs(g) Prot(g) Cals
Cooked Kidney Beans 0.88 40.36 15.35 225
Cooked Red Kidney Beans 0.88 40.36 15.35 225
Cooked California Red Kidney Beans 0.16 39.67 16.16 219
Cooked Dry Red Kidney Beans 14.90 36.94 14.05 331

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