Fast Food Order | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
1 small order | 14.48 | 31.90 | 3.20 | 271 |
1 medium order | 22.82 | 50.29 | 5.04 | 427 |
1 large order | 28.78 | 63.43 | 6.35 | 539 |
1 extra large order | 33.21 | 73.18 | 7.33 | 622 |
Different Types of French Fries (10 french fries serving) | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
Shoestring Fries | 3.24 | 7.13 | 0.71 | 61 |
Straight Cut Fries | 7.15 | 15.76 | 1.58 | 134 |
Crinkle Cut Fries | 9.03 | 19.89 | 1.99 | 169 |
Wedge Fries | 14.99 | 33.03 | 3.31 | 281 |
Steak Cut/Dinner Fries | 14.99 | 33.03 | 3.31 | 281 |
Strip Fries | 8.52 | 18.76 | 1.88 | 160 |
Spirals, Twists or Curly Fries | 13.79 | 30.40 | 3.05 | 258 |
Waffle Fries | 13.96 | 30.77 | 3.08 | 262 |
McDonalds | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
Small | 11.00 | 29.00 | 3.00 | 230 |
Medium | 17.00 | 47.00 | 4.00 | 360 |
Large | 30.00 | 70.00 | 6.00 | 570 |
Burger King | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
Small | 13.00 | 26.00 | 2.00 | 230 |
Medium | 20.00 | 41.00 | 4.00 | 360 |
King Size | 33.00 | 69.00 | 6.00 | 600 |
Wendy's | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
Small | 16.00 | 45.00 | 4.00 | 340 |
Medium | 20.00 | 53.00 | 6.00 | 420 |