Plain English Muffins (1 muffin serving) | |||||
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
Regular English Muffin | - | 0.22 | 0.29 | 0.43 | 0.98 |
Mixed Grain English Muffin | - | 0.55 | 0.37 | 0.15 | 1.19 |
Multigrain English Muffin | - | 0.48 | 0.32 | 0.13 | 1.04 |
Oat Bran English Muffin | - | 0.81 | 0.55 | 0.40 | 2.02 |
Pumpernickel English Muffin | - | 0.63 | 0.46 | 0.30 | 1.72 |
Raisin Cinnamon English Muffin | - | 0.48 | 0.19 | 0.31 | 1.03 |
Rye English Muffin | - | 0.47 | 0.50 | 0.25 | 1.48 |
Wheat Bran English Muffin | - | 0.46 | 0.50 | 0.25 | 1.43 |
Wheat English Muffin | - | 0.16 | 0.48 | 0.16 | 1.14 |
Whole Wheat English Muffin | - | 0.16 | 0.48 | 0.17 | 1.16 |
Toasted English Muffins (1 muffin serving) | |||||
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
Toasted Regular English Muffin | - | 0.24 | 0.46 | 0.27 | 1.01 |
Toasted Mixed Grain English Muffin | - | 0.55 | 0.37 | 0.15 | 1.16 |
Toasted Multigrain English Muffin | - | 0.45 | 0.30 | 0.13 | 0.95 |
Toasted Oat Bran English Muffin | - | 0.90 | 0.61 | 0.44 | 2.23 |
Toasted Pumpernickel English Muffin | - | 0.61 | 0.44 | 0.29 | 1.65 |
Toasted Raisin Cinnamon English Muffin | - | 0.55 | 0.24 | 0.30 | 1.15 |
Toasted Rye English Muffin | - | 0.46 | 0.48 | 0.24 | 1.43 |
Toasted Wheat Bran English Muffin | - | 0.45 | 0.49 | 0.25 | 1.42 |
Toasted Wheat English Muffin | - | 0.16 | 0.47 | 0.16 | 1.09 |
Toasted Whole Wheat English Muffin | - | 0.15 | 0.45 | 0.16 | 1.05 |
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
Egg, Cheese and Bacon on English Muffin | - | 7.27 | 2.60 | 7.48 | 19.36 |
Egg, Cheese and Ham on English Muffin | - | 4.82 | 1.86 | 5.36 | 13.38 |
Egg, Cheese and Sausage on English Muffin | - | 12.75 | 3.32 | 12.42 | 30.86 |
Cheese and Sausage on English Muffin | - | 10.08 | 2.69 | 9.85 | 24.26 |
Ham and Cheese on English Muffin | - | 3.58 | 0.64 | 6.89 | 11.78 |
Sausage and Cheese on English Muffin | - | 9.99 | 2.67 | 9.77 | 24.05 |
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
Cheese English Muffin | - | 0.48 | 0.30 | 1.02 | 1.89 |
English Muffin with Butter | - | 1.53 | 1.35 | 2.43 | 5.76 |
English Muffin with Fruit | - | 0.23 | 0.31 | 0.44 | 1.04 |
English Muffin with Raisins | - | 0.49 | 0.20 | 0.31 | 1.04 |
Oat Bran English Muffin with Raisins | - | 0.74 | 0.50 | 0.37 | 1.86 |
100% Whole Wheat English Muffin with Raisins | - | 0.45 | 0.46 | 0.26 | 1.42 |