Chicken Thighs with Skin | |
Sodium(mg) | |
1 small thigh | 223 |
1 medium thigh | 252 |
1 large thigh | 341 |
4 oz boneless | 460 |
4 oz with bone | 357 |
1 cup | 548 |
Chicken Thighs without Skin | |
Sodium(mg) | |
1 small thigh | 189 |
1 medium thigh | 213 |
1 large thigh | 287 |
4 oz boneless | 410 |
4 oz with bone | 312 |
1 cup | 554 |
Chicken Thighs with Skin (1 thigh, bone removed) | |
Sodium(mg) | |
Roasted Chicken Thigh | 52 |
Broiled or Baked Chicken Thigh | 252 |
Fried Chicken Thigh | 55 |
Stewed Chicken Thigh | 48 |
Chicken Thighs without Skin (1 thigh, bone removed) | |
Sodium(mg) | |
Roasted Chicken Thigh | 46 |
Broiled or Baked Chicken Thigh | 213 |
Fried Chicken Thigh | 49 |
Stewed Chicken Thigh | 41 |