FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini

Vitamins in Brown Rice

The favorite choice for the term "Brown Rice" is 1 cup of Brown Rice (Medium-Grain, Cooked) which has no vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Brown Rice is shown below.

Popular Types of Brown Rice

	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
Instant Brown Rice	1.75	42	-	-	-
Regular Brown Rice	1.61	38	-	-	-
Medium-Grain Brown Rice	1.03	20	-	-	-
Long-Grain Brown Rice	0.82	20	-	-	-
Brown and Wild Rice	4.24	87	218	-	-
Flavored Brown and Wild Rice	6.87	128	256	-	-

Other Common Suggestions

	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
1 cup Brown Rice with Tomato Sauce	12.12	226	288	39.0	-
1 cup Organic Brown Rice	-	-	-	-	-
1 cup Boil-in-Bag Brown Rice	-	-	-	-	-
1/4 cup Sweet Brown Rice	-	-	-	-	-
1/4 cup Whole Grain Brown Rice	-	-	-	-	-
1/4 cup Brown Jasmine Rice	-	-	-	-	-
1/4 cup Brown Basmati Rice	-	-	-	-	-
3 tbsp Dirty Brown Rice	-	-	-	-	-
1 Brown Rice Cake	0.13	1	-	-	-