Regular Bread Crumbs | |||||
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
1 tbsp | - | 0.07 | 0.14 | 0.08 | 0.36 |
1/4 cup | - | 0.28 | 0.56 | 0.33 | 1.43 |
1/2 cup | - | 0.55 | 1.11 | 0.65 | 2.86 |
1 cup | - | 1.11 | 2.23 | 1.30 | 5.72 |
1 oz | - | 0.29 | 0.58 | 0.34 | 1.50 |
Seasoned Bread Crumbs | |||||
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
1 tbsp | - | 0.09 | 0.17 | 0.10 | 0.41 |
1/4 cup | - | 0.35 | 0.69 | 0.42 | 1.64 |
1/2 cup | - | 0.70 | 1.38 | 0.84 | 3.29 |
1 cup | - | 1.40 | 2.76 | 1.67 | 6.58 |
1 oz | - | 0.33 | 0.65 | 0.39 | 1.55 |