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Beets
Carbs in Beets
The favorite choice for the term
"Beets"
is
1 cup of Beets
which has
about 13 grams of carbohydrate
. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Beets is shown below.
Popular Serving Sizes of Beets
Net Carbs(g)
Sugar(g)
Fiber(g)
Total Carbs(g)
1 Beet
5.54
5.54
2.3
7.84
1/4 cup
2.25
2.30
1.0
3.25
1/2 cup
4.60
4.60
1.9
6.50
1 cup
9.20
9.19
3.8
13.00
1 oz
1.91
1.92
0.8
2.71
Other Popular Types of Beets
Net Carbs(g)
Sugar(g)
Fiber(g)
Total Carbs(g)
Canned Beets
14.56
16.06
3.0
17.56
Cooked Beets
13.08
12.94
3.2
16.28
Sliced Pickled Beets
22.23
22.17
2.9
25.13
Sliced Low Sodium Beets
9.24
9.24
2.1
11.34
Shredded Canned Cooked Beets
10.74
10.72
3.4
14.14
Foods related to Beets
Goat's Cheese
Avocados
Broccoli
Carrots
Corn
Cucumbers
Spinach
Vegetables
More Results for Beets
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More Nutrition Info for Beets
Calories in Beets
Total Fats in Beets
Protein in Beets
Sodium in Beets
Cholesterol in Beets
Vitamins in Beets