There are 160 calories in 1 oz (28 g) of Essential Everyday Cashews Halves & Pieces.
Nutrition Facts
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
2.500g
Monounsaturated Fat
7.000g
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
8.00g
3%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
1.70mg
9%
Potassium
170mg
4%