There are 150 calories in 1 bag (227 g) of Dole Crafted Smoothie Blends Mixed Berry Oatmeal.
Nutrition Facts
Serving Size |
1 bag (227 g) |
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
33.00g
12%
Dietary Fiber
5.0g
18%
Sugars
14.00g
Includes 0.00g Added Sugars
0%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
1.20mg
7%
Potassium
360mg
8%
Vitamin A
0mcg
0%
Vitamin C
30.0mg
33%