There are 192 calories in 64 g of Desert Harvest Pitted Dates.
Nutrition Facts
Serving Size
64 g
Amount Per Serving
Calories
192
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
49.60g
18%
Dietary Fiber
4.8g
17%
Sugars
46.40g
Protein
1.60g
Vitamin D
-
Calcium
-
Iron
-
Potassium
384mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.