Dairy Pure

Cottage Cheese with Blackberries and Granola

Calories
190
Fat
4.5 g
Carbs
23 g
Protein
15 g
There are 190 calories in 1 container (5.3 oz) of Dairy Pure Cottage Cheese with Blackberries and Granola.
Nutrition Facts
Serving Size 1 container (5.3 oz)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
15mg
5%
Sodium
440mg
19%
Total Carbohydrate
23.00g
8%
Dietary Fiber
2.0g
7%
Sugars
13.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 21 Oct 19 04:31 PM
Source FatSecret Platform API
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