There are 130 calories in 14 crackers (30 g) of Crunchmaster Multi-Grain Crackers - 5-Seed.
Nutrition Facts
Serving Size |
14 crackers (30 g) |
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
1.500g
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
22.00g
8%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
0.90mg
5%
Potassium
0mg
0%