There are 140 calories in 1/4 cup (35 g) of Bob's Red Mill Old Country Style Muesli.
Nutrition Facts
Serving Size |
1/4 cup (35 g) |
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
23.00g
8%
Dietary Fiber
4.0g
14%
Sugars
5.00g
Includes 0.00g Added Sugars
0%
Protein
4.00g
Vitamin D
-
Calcium
14mg
1%
Iron
1.00mg
6%
Potassium
195mg
4%