Boar's Head
Cappy Brand Ham
Calories
60
Fat
1.5 g
Carbs
3 g
Protein
10 g
There are 60 calories in a 2 oz serving of Boar's Head Cappy Brand Ham.
Nutrition Facts
Serving Size: 2 oz (56 g)
 
Amount Per Serving
Calories from Fat 13.5
Calories 60
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
Cholesterol 15mg 5%
Sodium 590mg 25%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
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Last updated 30 Aug 18 12:45 PM
Source FatSecret Platform API
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