Boar's Head
42% Lower Sodium Ham
Calories
60
Fat
1 g
Carbs
2 g
Protein
10 g
There are 60 calories in a 2 oz serving of Boar's Head 42% Lower Sodium Ham.
Nutrition Facts
Serving Size: 2 oz (56 g)
 
Amount Per Serving
Calories from Fat 10
Calories 60
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 460mg 19%
Potassium 100mg  
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
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Last updated 26 Oct 10 09:42 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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