Betty Crocker

Instant Mashed Sweet Potatoes

Calories
210
Fat
9 g
Carbs
29 g
Protein
4 g
There are 210 calories in 1/2 cup prepared of Betty Crocker Instant Mashed Sweet Potatoes.
Nutrition Facts
Serving Size 1/2 cup prepared
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
390mg
17%
Total Carbohydrate
29.00g
11%
Dietary Fiber
1.0g
4%
Sugars
12.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
320mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 21 Apr 13 03:18 PM
Source FatSecret Platform API
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