Back to Nature

Sunflower & Pumpkin Seed Granola

Calories
210
Fat
7 g
Carbs
30 g
Protein
9 g
There are 210 calories in 1/2 cup (50 g) of Back to Nature Sunflower & Pumpkin Seed Granola.
Nutrition Facts
Serving Size 1/2 cup (50 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
2.500g
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
30.00g
11%
Dietary Fiber
4.0g
14%
Sugars
11.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
240mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 06 Jul 11 11:23 AM
Source FatSecret Platform API
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