Aunt Jemima

Ham & Cheese Omelet

Calories
240
Fat
14 g
Carbs
17 g
Protein
12 g
There are 240 calories in 1 package (147 g) of Aunt Jemima Ham & Cheese Omelet.
Nutrition Facts
Serving Size 1 package (147 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
6.000g
30%
Trans Fat
-
Cholesterol
195mg
65%
Sodium
610mg
27%
Total Carbohydrate
17.00g
6%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 18 May 11 08:40 AM
Source FatSecret Platform API
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