Arrowhead Mills

Organic Spelt Flour

Calories
110
Fat
1 g
Carbs
25 g
Protein
5 g
There are 110 calories in 1/4 cup (35 g) of Arrowhead Mills Organic Spelt Flour.
Nutrition Facts
Serving Size 1/4 cup (35 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
25.00g
9%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
1.40mg
8%
Potassium
160mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 16 Nov 21 05:14 AM
Source FatSecret Platform API
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